Official source
Source domain: westerncape.gov.za
Collected on 8 September 2026
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Information on healthy choices and wellbeing
Young people can learn reliable information about maintaining their health through balanced eating, physical activity, avoiding harmful trends like vaping, and seeking support when stressed. The Western Cape Department of Health and Wellness provides trusted advice to help young people make informed decisions.
The document's recorded date is 13 June 2025. Confirm on the official source.
Places
Western Cape
Reference
https://www.westerncape.gov.za/article/start-well-live-well-put-ufirst
Closing Date
13 June 2025
For more information about Youth Zones and other youth health services, visit your nearest clinic or follow the Western Cape Department of Health and Wellness on social media ( Facebook , Instagram, and Tiktok).
Youth Zone support services
Young people can access free, non-judgmental support at Youth Zones across the Western Cape. Services include nutrition guidance, routine health checks, mental wellness support, sexual and reproductive care, and help with quitting vaping. These centres also provide coping tools for exam stress and study balance tips.
The document's recorded date is 13 June 2025. Confirm on the official source.
Youth Zones are available across the province. These welcoming centres are designed around the needs of young people. Friendly teams listen without judgement and offer nutrition guidance, routine health checks, mental wellness support and sexual and reproductive care.
